A Complete Guide to Protecting Your Knee Joints Knees are among the most complex and hardworking joints in the human body. They support your body weight and help you perform everyday activities such as walking, standing, climbing stairs, running, and sitting. With age, lifestyle changes, improper posture, and lack of exercise, knee problems such as […]
Who says knee pain has to control your life after a certain age? Difficulty walking, climbing stairs, or enjoying time with family is often accepted as “normal aging.” The reality is that modern orthopedic advancements, especially robotic knee replacement surgery, are helping people regain pain-free movement and independence—regardless of age. At Dr. Pramod Kumar Surve’s […]
Footwear is more than just a fashion choice—it plays a crucial role in maintaining the health of your knees, joints, and spine. Many people experience knee pain, back discomfort, or joint stiffness without realizing that the root cause could be improper footwear. According to Dr. Pramod Kumar Surve, an experienced orthopedic surgeon in Hadapsar, wearing […]
Knee pain is one of the most common complaints, especially as we age. Whether it’s a persistent ache, a sharp twinge with every step, or the debilitating stiffness that limits your daily life, compromised knee health can dramatically reduce your quality of life. The good news? You don’t have to live with the pain. The […]
Life is full of unexpected tumbles, bumps, and sprains. Whether you’re an athlete pushing your limits or simply missed a step, soft tissue injuries like contusions, sprains, and bruises are common. The initial moments after an injury are crucial, and knowing the right first-aid response can significantly impact your recovery. One of the most time-tested […]
If chronic shoulder pain, stiffness, and loss of movement are keeping you from enjoying daily life, it might be time to consider a long-term solution. Shoulder Replacement surgery can be a life-changing procedure, offering relief and restored function. If you are looking for a skilled shoulder replacement surgeon in Hadapsar or a comprehensive orthopedic surgeon in […]
Joint pain is one of the most common health problems people face today. Whether it is due to aging, injury, arthritis, or lifestyle factors, joint pain can significantly affect mobility and quality of life. Many patients tend to ignore the early signs of discomfort, but untreated pain can gradually lead to stiffness, swelling, and even […]
Hip replacement surgery can be life-changing, helping you regain mobility, reduce pain, and improve your quality of life. However, a smooth and successful recovery depends not only on the surgery but also on the care you take during the healing process. Following the right precautions in the first few weeks and months is crucial to […]
Shoulder pain can be frustrating—especially when it makes even simple tasks like combing your hair or reaching for something overhead difficult. One common cause of persistent shoulder pain and stiffness is frozen shoulder (also called adhesive capsulitis). At Dr. Pramod Kumar Orthopaedic Clinic, Hadapsar, we specialize in diagnosing and treating shoulder conditions so you can get back […]
Uric acid is a natural waste product formed during the breakdown of purines — substances found in certain foods and drinks. When uric acid builds up in the bloodstream beyond healthy levels, it can form sharp crystals that deposit in joints, leading to a painful condition known as gout. What Causes High Uric Acid? Diet […]
