Healthy Bones to Avoid Fractures
January 15, 2025
5 Steps for Healthy Bones to Avoid Fractures

Maintaining healthy bones is crucial to leading an active, fracture-free life. Bones provide structural support, protect vital organs, and store essential minerals like calcium and phosphorus. Dr. Pramod Kumar, an esteemed orthopedic specialist, shares five actionable steps to strengthen your bones and minimize the risk of fractures. 1. Boost Calcium and Vitamin D Intake Calcium […]

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You Need Hip Replacement Surgery
January 8, 2025
Seven Signs You Need Hip Replacement Surgery

Are you experiencing persistent hip pain or limited mobility that affects your daily life? It might be time to consider hip replacement surgery. Dr. Pramod Kumar Surve, a leading orthopedic surgeon in Hadapsar, Pune, specializes in hip replacement procedures that help patients regain mobility and improve their quality of life. Here are seven signs that […]

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