Frozen shoulder, medically known as adhesive capsulitis, is a common yet often misunderstood condition that affects the shoulder joint. It leads to stiffness, pain, and reduced range of motion. If left untreated, it can significantly limit your daily activities. At Dr. Pramod Kumar’s Orthopedic Clinic, we help patients understand and manage this condition effectively.
What Is Frozen Shoulder?
Frozen shoulder occurs when the connective tissues surrounding the shoulder joint become inflamed and thickened, forming adhesions. This restricts movement and causes discomfort. The condition usually develops slowly and progresses through three stages: freezing, frozen, and thawing.
Several Factors Can Contribute to Frozen Shoulder:
1. Injury or Surgery
After an injury or surgery, immobility of the shoulder due to pain or rest can lead to frozen shoulder. Lack of movement allows adhesions to develop, limiting joint flexibility.
2. Diabetes
People with diabetes are at a higher risk—studies show that up to 20% of diabetic patients may develop frozen shoulder. The exact reason is unclear but may involve changes in collagen and blood flow.
3. Thyroid Disorders
Hypothyroidism and hyperthyroidism are also linked to frozen shoulder. Hormonal imbalances may contribute to joint inflammation and stiffness.
4. Age and Gender
Frozen shoulder typically affects people between 40 and 60 years old and is more common in women than men.
5. Prolonged Immobility
Conditions such as stroke, Parkinson’s disease, or extended bed rest may limit arm movement, increasing the risk of developing frozen shoulder.
Symptoms to Watch For:
- Dull or aching pain in the shoulder
- Stiffness that makes it hard to move the arm
- Increasing difficulty in doing daily tasks (e.g., combing hair, reaching overhead)
Treatment Options at Dr. Pramod Kumar’s Orthopedic Clinic:
We believe in a personalized, non-surgical approach first:
✅ Physical Therapy – Targeted exercises to regain motion
✅ Medications – Anti-inflammatory drugs to reduce pain
✅ Steroid Injections – To control severe inflammation
✅ Advanced Imaging – For accurate diagnosis and treatment planning
✅ Surgical Options – Only in cases unresponsive to conservative treatment
Final Thoughts:
Frozen shoulder is a manageable condition if diagnosed early. At Dr. Pramod Kumar’s Orthopedic Clinic, we focus on accurate diagnosis and effective treatment to help you regain pain-free movement.
Don’t ignore shoulder pain—early action leads to faster recovery! 📍Visit Dr. Pramod Kumar, Orthopedic Specialist 📞 Book an appointment today!