A Complete Guide to Protecting Your Knee Joints Knees are among the most complex and hardworking joints in the human body. They support your body weight and help you perform everyday activities such as walking, standing, climbing stairs, running, and sitting. With age, lifestyle changes, improper posture, and lack of exercise, knee problems such as […]
Who says knee pain has to control your life after a certain age? Difficulty walking, climbing stairs, or enjoying time with family is often accepted as “normal aging.” The reality is that modern orthopedic advancements, especially robotic knee replacement surgery, are helping people regain pain-free movement and independence—regardless of age. At Dr. Pramod Kumar Surve’s […]
Footwear is more than just a fashion choice—it plays a crucial role in maintaining the health of your knees, joints, and spine. Many people experience knee pain, back discomfort, or joint stiffness without realizing that the root cause could be improper footwear. According to Dr. Pramod Kumar Surve, an experienced orthopedic surgeon in Hadapsar, wearing […]
Knee pain is one of the most common complaints, especially as we age. Whether it’s a persistent ache, a sharp twinge with every step, or the debilitating stiffness that limits your daily life, compromised knee health can dramatically reduce your quality of life. The good news? You don’t have to live with the pain. The […]
Life is full of unexpected tumbles, bumps, and sprains. Whether you’re an athlete pushing your limits or simply missed a step, soft tissue injuries like contusions, sprains, and bruises are common. The initial moments after an injury are crucial, and knowing the right first-aid response can significantly impact your recovery. One of the most time-tested […]
If chronic shoulder pain, stiffness, and loss of movement are keeping you from enjoying daily life, it might be time to consider a long-term solution. Shoulder Replacement surgery can be a life-changing procedure, offering relief and restored function. If you are looking for a skilled shoulder replacement surgeon in Hadapsar or a comprehensive orthopedic surgeon in […]
During the body’s silent mode, there are times when your bones turn off mute mode and start making popping sounds. That condition is known as cracking sounds in joint deficiency or crepitus. According to an orthopedic expert, this medical condition is normal, but if the cracking sound in joints starts causing pain, you should consult a doctor. This condition […]
Back pain is a very common affliction that affects millions of people worldwide. In fact, studies show that up to 23% of the world’s adult population suffers from chronic low back pain alone. Back pain can range from a dull ache to an excruciating pain that makes it difficult to perform even simple daily tasks. […]
What Is Knee Replacement Surgery? Knee replacement, also known as knee arthroplasty, is a surgical procedure in which the damaged parts of the knee joint are removed and replaced with artificial parts or prostheses. The prostheses are typically made of metal and plastic and are designed to mimic the function of a healthy knee joint. […]
Top 10 Tips for Spine Care Neck, back, and spine problems have become a major health problem for a large portion of Americans. Almost eighty percent of Americans deal with lower back pain during their lifetime. Additionally, about forty percent of Americans who are over forty years old are suffering from degenerative disc disease. Spine […]
