The spine, also known as the vertebral column, is one of the most vital structures in the human body. It provides support, mobility, and protection for the spinal cord while allowing us to perform daily activities with ease. Understanding the importance of the spine can help you take better care of your back health and […]
Back pain is a common issue that affects millions of people worldwide, often interfering with daily activities and overall well-being. Whether you have a desk job, engage in heavy lifting, or lead an active lifestyle, taking preventive measures can help you avoid back pain. Dr. Pramod Kumar Surve, a leading orthopedic specialist in Hadapsar, shares […]
Healthy bones form the foundation of a strong and active body. As we age, maintaining bone health becomes increasingly important to prevent fractures, osteoporosis, and other skeletal issues. Dr. Pramod Kumar, a renowned orthopedic specialist, shares practical tips and lifestyle habits to keep your bones healthy and strong for life. 1. Prioritize Calcium Intake Calcium is the […]
Maintaining healthy bones is crucial to leading an active, fracture-free life. Bones provide structural support, protect vital organs, and store essential minerals like calcium and phosphorus. Dr. Pramod Kumar, an esteemed orthopedic specialist, shares five actionable steps to strengthen your bones and minimize the risk of fractures. 1. Boost Calcium and Vitamin D Intake Calcium […]
Are you experiencing persistent hip pain or limited mobility that affects your daily life? It might be time to consider hip replacement surgery. Dr. Pramod Kumar Surve, a leading orthopedic surgeon in Hadapsar, Pune, specializes in hip replacement procedures that help patients regain mobility and improve their quality of life. Here are seven signs that […]
Chronic pain and discomfort can significantly impact your quality of life, limiting mobility, reducing productivity, and affecting your overall well-being. Physical therapy offers a natural, non-invasive solution for managing and alleviating pain, helping you regain control of your life. At Orthopedic Clinic in Hadapsar, we specialize in personalized physical therapy treatments designed to provide effective […]
Back pain is a common ailment that affects people of all ages and lifestyles. It can range from a mild inconvenience to a debilitating condition, impacting daily activities and overall quality of life. At Dr. Pramod Kumar Surve’s Orthopedic Clinic, we specialize in diagnosing and treating back pain with personalized care tailored to your needs. […]
A bone fracture is a medical condition where there is a break in the continuity of the bone. It is one of the most common injuries treated in orthopedic clinics, including at Dr. Pramod Kumar’s Orthopedic Clinic. Bone fractures can vary in severity, from a small crack to a complete break that results in the […]
Back and hip pain can significantly disrupt daily life, especially when located on the lower right side. Understanding the underlying causes and seeking effective treatment is essential for long-term relief. At Dr. Pramod Kumar’s Orthopedic Clinic, we specialize in diagnosing and treating musculoskeletal issues to help you regain mobility and comfort. Common Causes of Pain […]
The spine serves as the backbone of our body, both literally and figuratively. Proper spine care is vital not only for physical health but also for overall well-being. At Dr. Pramod Kumar‘s Orthopedic Clinic, we understand the importance of maintaining a healthy spine and its transformative effects on daily life. Here, we explore the top […]
