Maintaining healthy bones is crucial to leading an active, fracture-free life. Bones provide structural support, protect vital organs, and store essential minerals like calcium and phosphorus. Dr. Pramod Kumar, an esteemed orthopedic specialist, shares five actionable steps to strengthen your bones and minimize the risk of fractures. 1. Boost Calcium and Vitamin D Intake Calcium […]
Are you experiencing persistent hip pain or limited mobility that affects your daily life? It might be time to consider hip replacement surgery. Dr. Pramod Kumar Surve, a leading orthopedic surgeon in Hadapsar, Pune, specializes in hip replacement procedures that help patients regain mobility and improve their quality of life. Here are seven signs that […]
Chronic pain and discomfort can significantly impact your quality of life, limiting mobility, reducing productivity, and affecting your overall well-being. Physical therapy offers a natural, non-invasive solution for managing and alleviating pain, helping you regain control of your life. At Orthopedic Clinic in Hadapsar, we specialize in personalized physical therapy treatments designed to provide effective […]
Back pain is a common ailment that affects people of all ages and lifestyles. It can range from a mild inconvenience to a debilitating condition, impacting daily activities and overall quality of life. At Dr. Pramod Kumar Surve’s Orthopedic Clinic, we specialize in diagnosing and treating back pain with personalized care tailored to your needs. […]
Knee health is paramount to maintaining an active and fulfilling life. Unfortunately, issues with our knees can arise, impacting our daily activities. In this blog, we’ll explore the signs that might indicate the need for a knee replacement and discuss important considerations surrounding knee health. 1. Persistent Pain One of the most prominent signs that you might […]
A bone fracture is a medical condition where there is a break in the continuity of the bone. It is one of the most common injuries treated in orthopedic clinics, including at Dr. Pramod Kumar’s Orthopedic Clinic. Bone fractures can vary in severity, from a small crack to a complete break that results in the […]
Back pain is a common issue that affects people of all ages, often disrupting daily life and limiting physical activity. Dr. Pramod Kumar, an orthopedic specialist in Hadapsar, Pune, is dedicated to providing comprehensive back pain treatment and helping patients regain comfort and mobility. Understanding the causes, symptoms, and treatment options can empower you to […]
Have you ever stretched, bent down, or twisted your body and heard a series of popping or cracking sounds in your joints? This phenomenon, often referred to as joint cracking, is a common experience for many people. While it can be somewhat unsettling, especially if it happens frequently, understanding the causes and potential solutions can help […]
Did you expect a body without bones? Not because the bones are the foundation of the body; they help in providing structure to the delicate organs of the body, assist in mobility, and hold and support the body together. According to an orthopaedic doctor in Pune, smoking causes osteoporosis and decreases bone density. Changes in lifestyle […]
Knee cracking can be somewhat disturbing, especially where it leads to pain or tightness. Your knees’ flexibility may degrade over time because of age, injury, or nutritional deficiencies, among other causes. Another aspect that has not been given due credit in joint healthcare is the role of vitamins whenever one wants to help the body […]
