Tips to Prevent Back Pain

  Back pain is a common issue that affects people of all ages and lifestyles. Whether it’s due to poor posture, a sedentary lifestyle, or heavy lifting, back pain can interfere with daily activities and overall well-being. Fortunately, there are several ways to prevent back pain and maintain a healthy spine. Dr. Pramod Kumar, a […]

Risk Factors of Back Pain

  Back pain is a common condition that affects people of all ages and can significantly impact daily life. Understanding the risk factors associated with back pain can help prevent and manage this condition effectively. Dr. Pramod Kumar, a renowned orthopedic specialist, provides insights into the primary risk factors contributing to back pain. 1. Poor […]