Healthy Bones:
Secrets to Healthy Bones: Insights from Dr. Pramod Kumar

Healthy bones form the foundation of a strong and active body. As we age, maintaining bone health becomes increasingly important to prevent fractures, osteoporosis, and other skeletal issues. Dr. Pramod Kumar, a renowned orthopedic specialist, shares practical tips and lifestyle habits to keep your bones healthy and strong for life. 1. Prioritize Calcium Intake Calcium is the […]

Healthy Bones to Avoid Fractures
5 Steps for Healthy Bones to Avoid Fractures

Maintaining healthy bones is crucial to leading an active, fracture-free life. Bones provide structural support, protect vital organs, and store essential minerals like calcium and phosphorus. Dr. Pramod Kumar, an esteemed orthopedic specialist, shares five actionable steps to strengthen your bones and minimize the risk of fractures. 1. Boost Calcium and Vitamin D Intake Calcium […]

You Need Hip Replacement Surgery
Seven Signs You Need Hip Replacement Surgery

Are you experiencing persistent hip pain or limited mobility that affects your daily life? It might be time to consider hip replacement surgery. Dr. Pramod Kumar Surve, a leading orthopedic surgeon in Hadapsar, Pune, specializes in hip replacement procedures that help patients regain mobility and improve their quality of life. Here are seven signs that […]

Physical Therapy Treatment in Pune
Physical Therapy: A Natural Solution for Pain Relief

Chronic pain and discomfort can significantly impact your quality of life, limiting mobility, reducing productivity, and affecting your overall well-being. Physical therapy offers a natural, non-invasive solution for managing and alleviating pain, helping you regain control of your life. At Orthopedic Clinic in Hadapsar, we specialize in personalized physical therapy treatments designed to provide effective […]

Back Pain Treatment in Pune
Understanding Back Pain: Signs and Symptoms

Back pain is a common ailment that affects people of all ages and lifestyles. It can range from a mild inconvenience to a debilitating condition, impacting daily activities and overall quality of life. At Dr. Pramod Kumar Surve’s Orthopedic Clinic, we specialize in diagnosing and treating back pain with personalized care tailored to your needs. […]

Might Need a Knee Replacement
Signs You Might Need a Knee Replacement

Knee health is paramount to maintaining an active and fulfilling life. Unfortunately, issues with our knees can arise, impacting our daily activities. In this blog, we’ll explore the signs that might indicate the need for a knee replacement and discuss important considerations surrounding knee health. 1. Persistent Pain One of the most prominent signs that you might […]

Lower Right Side Back and Hip
Pain in Lower Right Side Back and Hip: Causes and Treatment at Dr. Pramod Kumar Orthopedic Clinic

Back and hip pain can significantly disrupt daily life, especially when located on the lower right side. Understanding the underlying causes and seeking effective treatment is essential for long-term relief. At Dr. Pramod Kumar’s Orthopedic Clinic, we specialize in diagnosing and treating musculoskeletal issues to help you regain mobility and comfort. Common Causes of Pain […]