Back Pain Treatment in pune
Tips to Prevent Back Pain

  Back pain is a common issue that affects people of all ages and lifestyles. Whether it’s due to poor posture, a sedentary lifestyle, or heavy lifting, back pain can interfere with daily activities and overall well-being. Fortunately, there are several ways to prevent back pain and maintain a healthy spine. Dr. Pramod Kumar, a […]

Joint Replacement Surgery in Hadapsar
Why Opt for Joint Replacement Surgery?

  Joint pain and stiffness can significantly impact your daily activities and quality of life. When conservative treatments like medications, physical therapy, and lifestyle modifications fail to provide relief, joint replacement surgery becomes a viable option. At our orthopedic clinic, Dr. Pramod Kumar, a renowned orthopedic surgeon, specializes in joint replacement procedures, helping patients regain […]

Back Pain Treatment in Hadapsar
Risk Factors of Back Pain

  Back pain is a common condition that affects people of all ages and can significantly impact daily life. Understanding the risk factors associated with back pain can help prevent and manage this condition effectively. Dr. Pramod Kumar, a renowned orthopedic specialist, provides insights into the primary risk factors contributing to back pain. 1. Poor […]

Let Us Help You Resume Your Daily Life
Let Us Help You Resume Your Daily Life – Dr. Pramod Kumar’s Orthopedic Clinic

  Life can come to a standstill when you’re struggling with joint pain, fractures, or mobility issues. At Dr. Pramod Kumar’s Orthopedic Clinic, we are dedicated to helping you regain your strength, flexibility, and independence. Whether you’re recovering from an injury, managing a chronic condition, or considering orthopedic surgery, our clinic provides comprehensive care tailored […]

joint replacement in pune
Why Opt for Joint Replacement Surgery with Dr. Pramod Kumar Surver

Joint replacement surgery is a life-changing procedure that helps restore mobility and relieve pain for individuals suffering from severe joint conditions. If you’re experiencing chronic pain, stiffness, and limited movement due to joint damage or arthritis, joint replacement could be the solution. But how do you choose the right surgeon for this important procedure? Dr. Pramod […]

spine care
What Does the Spine Do?

The spine, also known as the vertebral column, is one of the most vital structures in the human body. It provides support, mobility, and protection for the spinal cord while allowing us to perform daily activities with ease. Understanding the importance of the spine can help you take better care of your back health and […]

Healthy Bones:
Secrets to Healthy Bones: Insights from Dr. Pramod Kumar

Healthy bones form the foundation of a strong and active body. As we age, maintaining bone health becomes increasingly important to prevent fractures, osteoporosis, and other skeletal issues. Dr. Pramod Kumar, a renowned orthopedic specialist, shares practical tips and lifestyle habits to keep your bones healthy and strong for life. 1. Prioritize Calcium Intake Calcium is the […]

Healthy Bones to Avoid Fractures
5 Steps for Healthy Bones to Avoid Fractures

Maintaining healthy bones is crucial to leading an active, fracture-free life. Bones provide structural support, protect vital organs, and store essential minerals like calcium and phosphorus. Dr. Pramod Kumar, an esteemed orthopedic specialist, shares five actionable steps to strengthen your bones and minimize the risk of fractures. 1. Boost Calcium and Vitamin D Intake Calcium […]