Is Your Footwear Damaging Your Knees? How the Right Shoes Protect Joint & Spine Health

Footwear is more than just a fashion choice—it plays a crucial role in maintaining the health of your knees, joints, and spine. Many people experience knee pain, back discomfort, or joint stiffness without realizing that the root cause could be improper footwear. According to Dr. Pramod Kumar Surve, an experienced orthopedic surgeon in Hadapsar, wearing […]