A Complete Guide to Protecting Your Knee Joints Knees are among the most complex and hardworking joints in the human body. They support your body weight and help you perform everyday activities such as walking, standing, climbing stairs, running, and sitting. With age, lifestyle changes, improper posture, and lack of exercise, knee problems such as […]
Who says knee pain has to control your life after a certain age? Difficulty walking, climbing stairs, or enjoying time with family is often accepted as “normal aging.” The reality is that modern orthopedic advancements, especially robotic knee replacement surgery, are helping people regain pain-free movement and independence—regardless of age. At Dr. Pramod Kumar Surve’s […]
Footwear is more than just a fashion choice—it plays a crucial role in maintaining the health of your knees, joints, and spine. Many people experience knee pain, back discomfort, or joint stiffness without realizing that the root cause could be improper footwear. According to Dr. Pramod Kumar Surve, an experienced orthopedic surgeon in Hadapsar, wearing […]
Knee pain is one of the most common complaints, especially as we age. Whether it’s a persistent ache, a sharp twinge with every step, or the debilitating stiffness that limits your daily life, compromised knee health can dramatically reduce your quality of life. The good news? You don’t have to live with the pain. The […]
