Is Your Footwear Damaging Your Knees? How the Right Shoes Protect Joint & Spine Health

Footwear is more than just a fashion choice—it plays a crucial role in maintaining the health of your knees, joints, and spine. Many people experience knee pain, back discomfort, or joint stiffness without realizing that the root cause could be improper footwear. According to Dr. Pramod Kumar Surve, an experienced orthopedic surgeon in Hadapsar, wearing […]

Knee Health Matters: Why You Need an Expert Orthopedic Surgeon in Hadapsar

Knee pain is one of the most common complaints, especially as we age. Whether it’s a persistent ache, a sharp twinge with every step, or the debilitating stiffness that limits your daily life, compromised knee health can dramatically reduce your quality of life. The good news? You don’t have to live with the pain. The […]